The observation
of these generalised ratings of exercise intensity across modalities are in accordance with a previous review examining dosage and intensity of multi-modal exercise programs that concluded ‘few studies with robust interventions prescribing individually assessed intensities of each modality have been conducted’ (Baker et al 2007 p. 380). In particular, the Baker et al (2007) review of 15 trials found that balance training exercise intensity was reported using the rating of perceived exertion in one instance and otherwise was not reported (n = 9) or was reported as ‘progressive’ without use of any intensity-rating instrument (n = 5), which is consistent with the findings of this much larger review. The original AZD8055 cost rating of perceived
exertion scale described by Borg (1970) ranged from 6 to 20, with the intention JQ1 in vitro that the ratings could be multiplied by 10 to estimate heart rate between 60 and 200, respectively. This scale has been shown to have linear relationships with heart rate and work intensity (Borg 1973, Borg 1982, Skinner et al 1973). Initially, Borg designed the scale to measure exertion during physical activity (Borg 1973) but it has been more widely applied and numerous variants have been reported. The Borg scale has been reported as a reliable and valid means of rating the intensity of cardiovascular exercise such as treadmill running and cycling (Dunbar 1993), as well as strength training exercise through a linear relationship between proportion of repetition maximum and rating of perceived exertion (Gearhart et al 2001). Apart from the limitations
of an ordinal scale and being a rating of overall exertion, there would be difficulty applying this instrument in some populations due to cognitive impairment, language, and literacy. Therefore, a scale is yet to be found that could be applied in these circumstances. The searches for scales of balance exercise intensity did not identify an appropriate rating scale. The instruments that were found attempt Dichloromethane dehalogenase to quantify aspects of balance from a systems approach, using task performance criteria to assess balance performance rather than rating the intensity at which a task is completed. It is important to differentiate the concept of increasing task difficulty along a predictable trajectory from the measurement of the intensity, or difficulty, an individual experiences in trying to perform an activity or task anywhere along that spectrum of simple to complex tasks. The review has highlighted an important gap in the methods used to prescribe, implement and evaluate the effect of balance exercise programs. At this time, it is not clear if balance exercise intensity can be measured accurately.
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